I decided on a dark retreat because I wasn’t sure which direction to take my life in.
And I don’t regret it.
The seven days in the dark flew by in the end, and stepping back out into the light was a beautiful experience. I did some thinking, some crying, some raging, and I found a few answers. Now I just need to listen to them.
I’m glad fate led me to Tomáš&Lenka (because the other venues were fully booked) – they are aware, loving people, and the short conversations I had with them in the dark brought me to a few “eureka” moments.
And what about contact during darkness therapy?
At first I thought I would avoid contact (so that the experience would be more intense); but I’m glad I let myself be helped and talked my “problems” through with Tomáš.
I can warmly recommend a dark retreat.
