Dark retreat – participants’ experiences
The experiences of dark retreat participants can be summed up in these most common points:
- A deeper understanding of yourself
- A more contented life
- Renewed relationships with those close to you
- Finding your values and goals
- Relief from stress
We don’t know of anyone who has regretted darkness therapy. Regardless of age, gender or profession, participants rate their dark retreat positively and say it was the right thing for them.

Darkness therapy experiences are subjective
Please bear in mind that the feelings and course of a dark retreat are individual, and that other participants’ experiences may create expectations in you.
Jakub: my next dark retreat will be a week long
Hi, I'm happy to write a few lines, but 2 nights weren't exactly packed with experiences 🙂 I went into the dark for three reasons I wanted to find out what it's like, to have a rest and to see if I could do it.…
Kateřina – In the dark I found a big part of myself
I went on a dark retreat knowing full well that I had no idea why I was doing it 🙂 I was there for three nights and it was intense!
Zdeněk – the universe wanted me to spend a week in the dark
Hi Lenka and Tomáš, thank you for the reminder, I'm happy to write about my experience of the dark retreat.
Daniela – I went into the dark to heal and came out with a realisation
It's a year since I did a week-long dark retreat.
Mia – I’ll go into the dark again
Hi everyone 🙂 I'd like to share with you my experiences, impressions and feelings from my dark retreat with Léňa and Tom.
Anna – Instead of Bulgaria, I’m going into the dark
Hi Lenka and Tomáš, I've told myself several times now that I must write to you and share my impressions.
Anička: the dark retreat was a priceless experience
Dear Lenka and Tomáš, the dark retreat was an amazing experience for me!
Katka – On a dark retreat I discovered my light
God, how time flies. It seems like only yesterday that I made one of the best decisions of my life: deciding to come to you and try a dark retreat.
Veronika – In the dark I found a healing strength
My dark retreat took place at the turn of May and June.
Marie – How I found light in the dark
I signed up for a dark retreat almost a year ago.




