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Dark retreat – participants’ experiences

The experiences of dark retreat participants can be summed up in these most common points:

  • A deeper understanding of yourself
  • A more contented life
  • Renewed relationships with those close to you
  • Finding your values and goals
  • Relief from stress

We don’t know of anyone who has regretted darkness therapy. Regardless of age, gender or profession, participants rate their dark retreat positively and say it was the right thing for them.

Hands shielding a burning candle, light in the dark

Darkness therapy experiences are subjective

Please bear in mind that the feelings and course of a dark retreat are individual, and that other participants’ experiences may create expectations in you.

I fought with my own head

We've decided to share another unique story with you, one that might inspire you on your own journey into the depths of yourself. Everyone who comes to us experiences something completely different and brings their own life story with them. Today we look at the…

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