If you are interested in darkness therapy, we are preparing a unique free webinar. The list of questions you send us will be answered independently by two providers of dark retreats. Each of us will answer from our own experience and our own view of dark retreats.

The answers will come from me and from Vladimír Böhm of www.mistovsrdci.cz. You can post the questions you are curious about in the comments on this article, and we will answer them during the webinar.

Questions we will be answering
The list keeps growing. If there is anything you’d like to know, write it here in the comments and we will include the question in the broadcast. Maybe

1. How long should you go into the dark for?
2. If I have a crisis, can I leave, or is it better to push through it?
3. Can I listen to recordings or meditations, or does that disturb the therapy?
4. I want to go into the dark, but I am afraid of the dark. Should I go anyway?
5. If I leave the cabin during the stay, or turn on a light, can I come back?
6. Don’t sounds from outside get in the way?
7. If I don’t talk to the guide during the dark retreat, will my stay be more intense?
8. I want to fast. Do you recommend it?
9. I use EFT, TFT, NLP and other techniques. Are they suitable in the dark?
10. I have claustrophobia. Can I go into the dark?