Dark retreat – participants’ experiences

The experiences of dark retreat participants can be summed up in these most common points:

• A deeper understanding of yourself
• A more contented life
• Renewed relationships with those close to you
• Finding your values and goals
• Relief from stress

We don’t know of anyone who has regretted darkness therapy. Regardless of age, gender or profession, participants rate their dark retreat positively and say it was the right thing for them.