Hi Tom / Lenka,
there are no words to describe a dark retreat in a way that would express what I’m really getting out of this experience, but put simply, it was a powerful, unusual experience and I’ll definitely be glad to come back. Even a week is too short ha ha.
Darkness therapy brought me calm
After darkness therapy I’m definitely calmer and more rested, and the retreat was the main trigger that set off a chain reaction of things I already had an inkling I should / shouldn’t / wanted / didn’t want to do for myself.
I’ll blurt out some ordinary human nonsense, but I no longer smoke, I don’t eat sugar, I only drink water / tea, I don’t drink coffee.
I’ll come back for another dark retreat
Have a fantastic day, and thanks for the chance to spend time bonding with the dark right there with you.
Honza


