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Vegetarian meals in the dark

What is a plant-based diet?

Meat and meat stock are never served.

In the sanctuary the need to eat generally drops, so you eat less than usual. Another factor is a heightened sense of taste, which strongly rejects spicy food. That is why we always try to get meals from our suppliers with minimal seasoning, combined so that you enjoy them and can eat them comfortably during a dark retreat.

Meals during a dark retreat

How the meals work

By arrangement, vegetarian meals are brought once a day in insulated food carriers, usually between 11 am and 3 pm. We don’t want you to get used to a fixed time, because losing track of time is a welcome helper in deepening the contact with your inner self.

Depending on the day’s menu, meals usually include vegetables, potatoes, rice, sauces, salads, soups and sometimes bread.

Throughout your stay you have as much fresh water from our own well as you like.

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